Emotional challenges run high as unhealthy family dynamics emerge. The primary caregiver may feel anger and resentment that others in the family are not doing “their part.” Sibling rivalries arise when money becomes a source of conflict. Out-of-town siblings may not see the extent of their aging parent’s health issues. Unresolved issues and childhood trauma can prevent others in the family from providing the loving care they would like to extend. Dynamics amongst in-laws may impact and affect caregiving. Learn how to deal with opposing views and conflict.

The caregiving spouse suffers a deep sense of loss as the marital relationship changes.. Activities that once provided pleasure and a deepened sense of connection may no longer be possible. The caregiving spouse may begin to feel isolated from friends; they may experience feelings of shame and embarrassment finding it difficult to be around friends they once socialized with as a couple.

Caregiver burnout is a result of prolonged physical exhaustion accompanied by emotional and mental fatigue. Learning how to ask for help is essential in preventing caregiver burnout. Caregivers will learn ways to access community resources. They will understand the importance of enlisting help from friends and relatives in order to avoid burnout. We will discuss how to determine your limits and how to communicate those to family members.

Grieving is key in coming to terms with loss. Acknowledging emotions will assist in the healing process. It is important that you grieve your losses so you can heal. Only then can you maintain the emotional balance you need to move forward with your life!